Addiction and Substance Use Counseling

Addiction & Substance Use Counseling

Addiction and substance use can affect every part of life, impacting relationships, careers, and overall well-being. At Richmond Counseling, our Addiction & Substance Use Counseling services are designed to help individuals overcome these challenges, regain control, and achieve a healthier, more fulfilling life. Led by experienced therapist Zack, our counseling approach addresses the root causes of addiction, helping you develop the tools and support needed to make positive, lasting changes.

Our sessions are rooted in evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Strength-Based Therapy, which are proven to help individuals manage and reduce harmful behaviors. Each session is customized to address the unique needs and goals of the individual, providing a safe and supportive environment for healing and growth.

Benefits of Addiction & Substance Use Counseling:

Personalized Recovery Plans: Each counseling plan is tailored to meet the unique challenges and needs of the individual.
Evidence-Based Techniques: Proven methods, such as CBT and Motivational Interviewing, are used to support behavior change and resilience.
Supportive Environment: Our sessions offer a judgment-free space where clients can openly discuss their struggles and receive empathetic guidance.

DID YOU KNOW?

Question and Answer

What can I expect during addiction counseling sessions?

In addiction counseling, Zack will work with you to identify triggers, explore the underlying causes of substance use, and develop coping strategies. Sessions are supportive, non-judgmental, and focused on helping you make progress at a pace that feels comfortable for you.

How effective is addiction counseling?

Addiction counseling has proven effective for many individuals, particularly when using evidence-based approaches like CBT and Motivational Interviewing. Counseling provides support, accountability, and tools to help individuals make positive changes in their lives.

Will I need to attend group therapy or just individual sessions?

Richmond Counseling offers individual counseling sessions focused on your unique needs. However, some individuals find that group therapy complements individual sessions well. Zack can discuss options and help you determine what would be most beneficial for you.

How long does each session last?

Each counseling session typically lasts around 50 minutes, but session length and frequency can be adjusted to fit your needs and goals.

Is addiction counseling confidential?

Yes, confidentiality is a core part of our counseling services. Everything discussed in sessions remains private, except in specific cases where disclosure is legally required to ensure safety.

How many sessions will I need?

The number of sessions varies depending on individual goals and progress. Some clients find short-term counseling effective, while others benefit from longer-term support. Zack will work with you to develop a timeline that aligns with your recovery needs.

What types of substance use can this counseling help with?

Our addiction counseling covers various types of substance use, including alcohol, prescription medications, and other substances. Zack’s approach is flexible and adaptable to support clients facing a wide range of substance-related issues.

Will I be given coping strategies to practice outside of sessions?

Yes, Zack may suggest exercises or strategies to use between sessions. These tools help reinforce the progress made during counseling and support your recovery journey in everyday life.

Can counseling alone help with addiction, or will I need additional support?

Counseling is an essential part of recovery, providing guidance, support, and accountability. Some individuals also benefit from additional resources, such as support groups or medical treatment, which Zack can help you explore if needed.